Introducing Reclaim Strong: A New Chapter of Strength, Healing & Embodiment
At AWGN, we’ve always believed that true power comes from within—not just in how we swing, but in how we show up for ourselves.
So it’s with full hearts that we’re sharing the launch of a deeply personal and transformative new project from our co-founder, Jessica Eden: @reclaim_strong — a space dedicated to rebuilding strength after trauma, illness, or life’s major resets.
Reclaim Strong isn’t about bouncing back.
It’s about rising differently—with wisdom, intention, and a body that’s honoured, not pushed.
Why This Matters
Jessica has long been a champion of holistic performance—mind, body, and spirit. But this project was born from lived experience.
After navigating a significant personal and health challenge that left her physically depleted and emotionally drained, Jessica found herself face-to-face with a question so many of us face:
“How do I come back—when I’m not the same person who left?”
She didn’t want quick fixes. She didn’t want to “hustle” her way back.
She wanted a path that was sustainable, kind, and rooted in real healing.
And so, Reclaim Strong was born.
What Is Reclaim Strong?
@reclaim_strong is a growing community and educational space focused on:
🔹 Rebuilding physical strength after illness, injury, or burnout
🔹 Restoring confidence in your body’s capabilities
🔹 Honouring recovery as part of performance—not the opposite of it
🔹 Embodiment practices that reconnect you with your body’s wisdom
🔹 Nutrition, movement, and mindset that support long-term resilience
It’s for anyone who’s ever thought:
“I used to be strong. I don’t feel like myself anymore.”
And it’s proof that strength isn’t linear—it’s layered, evolving, and deeply personal.
Why This Resonates With AWGN
At AWGN, we don’t just train bodies.
We support whole women—through career shifts, motherhood, health battles, and comebacks.
Jessica’s journey mirrors so many of ours.
And now, through Reclaim Strong, she’s turning her healing into a roadmap for others.
This isn’t about perfection.
It’s about progress, patience, and showing up for yourself—exactly as you are.
Join the Community
We invite you to follow @reclaim_strong and be part of this growing conversation.
Whether you’re rebuilding after surgery, navigating hormonal shifts, recovering from burnout, or simply craving a more embodied way to move and live — you’re not alone.
And you don’t have to “get back” to who you were.
You get to become who you’re meant to be.
From the Heart
“This isn’t about pushing harder. It’s about listening deeper.
Reclaiming strength doesn’t mean returning to the past—it means building a future where you feel capable, confident, and connected.
This is for every woman who’s been told to ‘just get over it.’
You don’t have to.
You just have to begin—where you are.”
— Jessica Eden, AWGN Co-Founder & Creator of Reclaim Strong
Follow @reclaim_strong on Instagram → instagram.com/reclaim_strong
And stay tuned—more resources, guided practices, and community events are on the way.
Because strength isn’t just in your swing.
It’s in your story.
And you’re still writing it. 💪✨
#ReclaimStrong #AWGNFounder #EmbodiedStrength #HealingIsPower #WomenWhoRebuild #FromTheInsideOut
