AWGN Nutrition 101: Holiday Health Hacks (Virtual Event)
Introducing AWGN's fitness and nutrition expert Ceps Domingo, who will guide you through a comprehensive holiday nutrition workshop.
Host: AWGN Ambassador Dee Mills (Japan / NSW)
Date: Dec 4 | Time: 7:00 PM | Price: $25
Stay fit and festive this season! Learn how to handle holiday food challenges, balance your diet, and eat mindfully. Ceps shares actionable advice so you can celebrate without derailing your health goals. Join us for an informative and fun hour that will keep you on track!
Key topics include overcoming festive food temptations, crafting balanced meals, and practising mindful eating. Walk away with actionable tips to enjoy the holidays while maintaining your health and fitness journey.
Enjoy your holiday treats without guilt or weight gain. Discover a flexible, calorie-counting-free approach that lets you enjoy festive foods and drinks while shedding fat. Don't miss this game-changing strategy to make your Christmas both merry and healthy!